When your child takes our kids Karate classes, you'll notice big changesùfrom better behavior and better listening skills, to greater ambition and a passion for physical fitness. Our Kids Karate classes will give your child important self-defense skills to help cope with everything from stranger danger, to bullying, peer pressure and more.
Are you looking for a fitness program that will leave you looking great and feeling healthier than ever before? Rod Sanford's adult Karate classes will give you everything you need to enjoy a heart-healthy workout that's as fun as it is good for you!
Latest News & Updates
Friday, April 4th:
Youth Combined @ 4:20-5:10
Demo Team @ 5:10-6:00
Arashi Team @ 6-7pm
Friday, April 11th:
Pre-Karate Friend's Day @ 3:45-4:20
Youth Friend's Day @ 4:20-5:10
Chanbara Competition @ 5:30-7pm
Friday April 18th and Saturday 19th: CLOSED
Friday, April 25th: Belt Promotion @ 6pm
Pre-Karate ranks, and all Students going to Yellow, Orange and Blue
Saturday, May 3rd: ZBBK Testing
For Green Belts andread more...
March 2014 Events